REIKI

Balance Your Chi

Reiki is a complimentary and alternative therapy. 

Reiki helps to:

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• Reduce anxiety and pain

• Induce relaxation

• Improve fatigue and depressive symptoms

• Strengthen overall wellbeing

(source: University of Minnesota)

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As a meditation teacher, Octavia likes to draw parallels between meditation and Reiki. 

Experienced meditators achieve states of contentment, peacefulness and self-understanding. The same goes for Reiki: with cumulative treatments, clients typically feel greater clarity and reduced stress.

Reiki is an ideal therapy for stressed-out Londoners as it’s an investment in your wellbeing that can be achieved during your lunch break. There’s no need to change in to gym gear, to have a discussion with a therapist or make much effort at all. It’s ideal for you to relax and allow the treatment to take place.