Balance Your Chi
Reiki is a complimentary and alternative therapy.
Reiki helps to:
Reduce anxiety and pain
Improve fatigue and depressive symptoms
Strengthen overall wellbeing
(source: University of Minnesota)
As a meditation teacher, Octavia likes to draw parallels between meditation and Reiki.
Experienced meditators achieve states of contentment, peacefulness and self-understanding. The same goes for Reiki: with cumulative treatments, clients typically feel greater clarity and reduced stress.
Reiki is an ideal therapy for stressed-out Londoners as it’s an investment in your wellbeing that can be achieved during your lunch break. There’s no need to change in to gym gear, to have a discussion with a therapist or make much effort at all. It’s ideal for you to relax and allow the treatment to take place.